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Services

Classes

Stroller Strides® 1 visit freeFrom $14 per visit with FIT4MOM All-Inclusive pass

Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Body Back DEMO Free

FREE Demo for NEW Body Back Clients

Special Savings at event!

FIT4BABY DEMO Free

Prenatal Fitness

Yoga 1 visit freeFrom $13 per visit with Yoga 10 Class Pack pass

Body Back Mini Session (Oswego) $20 per classFrom $20 per visit with Body Back Mini Session passPurchase required to enroll

4 weeks of Body Back
Nutrition and Workouts included!

Body Back Mini Session (Plainfield) From $20 per visit with Body Back Mini Session passPurchase required to enroll

Results in 4 weeks!

Body Back Mini Session (Yorkville) $20 per classFrom $20 per visit with Body Back Mini Session passNo purchase required to enroll

Courses

Fit4Baby® 1 visit freeFrom $14 per visit with FIT4MOM All-Inclusive pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. 

Run Club+ $149Purchase required to enroll

FIT4BABY $49Purchase required to enroll

Body Back HIIT Workout (Drop-In) 1 visit freeFrom $14 per visit with FIT4MOM All-Inclusive pass

For Unlimited Body Back® Members only