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Services

Classes

Stroller Strides® 1 visit freeFrom $5 per visit with Teacher Stroller Strides Saturday Add-On pass

Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Strides® Kids Fair! Free

Join us for a Free Demo of Stroller Strides at the Kids' Fair!

Yoga 1 visit freeFrom $13 per visit with Yoga 10 Class Pack pass

Body Back Transformation (Closed Session) Oswego $25 per classFrom $21 per visit with Body Back Transformation 8 Week passPurchase required to enroll

Body Back Transformation (Closed Session) Yorkville $25 per classFrom $21 per visit with Body Back Transformation 8 Week passPurchase required to enroll

Body Back Transformation (Closed Session) Plainfield $25 per classFrom $21 per visit with Body Back Transformation 8 Week passNo purchase required to enroll

Mom/Daughter Workout and Yoga $30 per classFrom $30 per visit with Mom/Daughter Workout/Yoga passPurchase required to enroll

Enjoy a fun night for moms and daughters! Workout followed by yoga and a fun activity.

Appropriate for girls ages 5 and up.

Ticket price is PER FAMILY (only one ticket needs to be purchased for each mom/daughter combo)

Bring yoga mats (or we have extra), shoes to workout in, and water!

Courses

Fit4Baby® 1 visit freeFrom $14 per visit with FIT4MOM All-Inclusive pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. 

Body Back HIIT Workout (Drop-In) 1 visit freeFrom $14 per visit with FIT4MOM All-Inclusive pass

For Unlimited Body Back® Members only